KETO STYLE

PROF BEPPE ROCCA

Doctor, Researcher and Writer, experience in Internal Medicine, Gastroenterology, Psychiatry and Neuroscience.

STYLE KETO Part 1

STYLE KETO Part 2

Cos’è una dieta Keto?

The keto diet is based on the intake of high fat, low carbohydrates and moderate amounts of protein. In practice, with such a diet, the body goes into a metabolic state defined as "ketosis" in which fats are burned instead of carbohydrates to develop energy. The waste products of this mechanism are ketone bodies (or ketones): hence the name of the diet. If it is kept constant over time, it is called nutritional ketosis. Producing ketones in this way means lowering blood sugar and insulin, with various benefits for the body, first of all that of weight loss and energy.

CHETONI ESOGENI

INFORMATION FOR ORDERING NAT. EXOGENOUS KETONES

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